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Unstuck Therapies
Ultimately, my wish for you is to cultivate self-love, quiet your inner critic, and embrace a more peaceful existence.
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Ultimately, my wish for you is to cultivate self-love, quiet your inner critic, and embrace a more peaceful existence.
Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people-pleaser?
These are just some of the things we can work together on. Ultimately, I will work with you where you are and what you need.
I'm Jacqui, a qualified, Integrative therapist. As a member of the British Association of Counsellors and Psychotherapists I adhere to their ethical framework and my goal is to enable you to feel safe enough to explore your problems in a way that feels right for you. I offer a warm, confidential space for you to heal and work towards living a more fulfilling life on your terms.
Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people-pleaser?
These are just some of the things we can work together on. Ultimately, I will work with you where you are and what you need.
I'm Jacqui, a qualified, Integrative therapist. As a member of the British Association of Counsellors and Psychotherapists I adhere to their ethical framework and my goal is to enable you to feel safe enough to explore your problems in a way that feels right for you. I offer a warm, confidential space for you to heal and work towards living a more fulfilling life on your terms.
My approach to our therapy is Integrative, which simply means I use different therapeutic models dependent on your unique needs. At the core I am Person centred, rooted in the belief that you are the expert of your own life.
If you are struggling, I will support you, with compassion, to understand the different parts of yourself, maybe parts of self that have been suppressed for a long time as you put others needs before your own. Through our collaboration, I aim to help you cultivate confidence and regain control over your life and relationships. Together, we'll explore ways to live authentically and on your terms.
In our therapeutic relationship, built on trust and empathy, you'll have the space to explore your emotions, set boundaries, and break free from negative patterns. I aim to equip you with the tools to navigate challenges, manage stress, and foster resilience.
Ultimately, my wish for you is to cultivate self-love, quiet your inner critic, and embrace a more peaceful existence. Your journey begins with a free 15-minute consultation, allowing you to assess if we're the right fit for each other.
This is a non-judgmental space where you're encouraged to express yourself openly. With a Level 4 Diploma in Therapeutic Counselling, a BA (Hons) Degree, and training in various disciplines including Transactional Analysis, Menopause Matters, ADHD in the Therapy Room, and Acceptance and Commitment Therapy, I am committed to your growth and well-being.
I am constantly keeping up with the latest training to ensure that I give my clients the best service. If you have questions or enquiries, please do not hesitate to reach out to me as I would be more than happy to chat with you.
Service |
Price |
|---|---|
| 15 minute phone consultation | FREE |
| 50 minute face to face session | £60 |
| 50 minute session online (zoom or phone) | £60 |
